Archives for June 2012
September 6, 2012 Meeting
Posted June 26, 2012 at 10:59 PMChase Kaufman, CSCS will be our guest speaker at the September meeting of the BRMC.
EXPERIENCE: 11 years
SPECIALTIES: Youth conditioning, Sports conditioning, pre/post rehab, weight loss for adults.
PERSONAL MOTIVATION: I enjoy seeing people reach their health and fitness goals. I personally enjoy pushing people to limits that they normally wouldn’t push themselves to. Overall this will help them with more self confidence and help them believe they can overcome anything. I also want to make sure that I practice what I preach because I want to make sure I am around for my family in the future.
EXERCISE PHILOSOPHY: I am a big believer in spending your time wisely. I believe that you should get a good intense workout in a short time frame. As time is something that we can’t ever get back. So I got by the old saying more bang for your buck. I believe intensity is key with workouts also. I like to give good intense workouts that resemble boot camps within a 30 minute time frame.
ROMEO, June 25th at Bonefish Grill
Posted June 6, 2012 at 8:36 AMFollowing the success of our great picnic during May, we are heading to our local Bonefish Grill on Hull Street Road.
ON MONDAY, JUNE 25, '12 for our next ROMEO -- Retired Outstanding Men (with their ladies & guests) Eating Out
We meet in the bar/ lounge at 5:30 p.m. for our Social Hour, enjoying Happy Hour prices:
- House Wines @ $3.
- Draft Beer @ $1 off
- and most Liquors @ 1/2 price
At 6:30, we head into a reserved section of the dining room; seating is random. We will order from either the regular menu -- which is too lengthy to detail here -- or a list of the Special Selections for that week.
Here is a brief summary of the selections offered, subject to their fresh availability:
- Gulf Grouper
- Chilean Sea Sea Bass
- Norwegian Salmon
- Longfin Tilapia
- Ahi Tuna
- Snake River Rainbow Trout
- Cold Water Lobster Tails
- Lily's Chicken
- Fontina Chop
- Chicken Marsala
- Filet Mignon
- Scampi Topped with Sirloin Steak
- and much more, Grilled, Sauteed or Baked.
This busy and very popular restaurant must limit us to forty (40) guest spaces. We will take reservations on a first come, first served basis. Email your request to leseminare@verizon.net or call Lou at 744-4517, no later than Friday, June 22.
If you later find that you must cancel, PLEASE let us know so that we may accommodate those on a Waiting List.
As always, our individual checks will include an 18% pre-tax gratuity, and may be paid by cash or credit card, with cash preferred for speedier check-out.